Why Escaping From a Grabbing Attack Isn't Always The Best Move

by Jeffrey M. Miller

Self defense is a very deep and often complicated subject. Contrary to all of the books, videos, and programs out there that promise to "make you a master in 30 seconds or less," effective and authentic self defense training involves much more than learning a couple of "cool moves." This is not to say that you can not learn some important lessons that will allow you to be successful fairly quickly - it's not going to happen over night. In fact, this article discusses a strategy that you just won't find in the "drive-up window-style" self defense products.

In most self defense and martial arts programs, grab defenses are usually approached from the same perspective. The techniques are generally designed to effect your release from the grab. Regardless of whether you're defending against wrist or clothing grabs, body grabs like "bearhugs," or other restraints, the primary focus is usually on escaping.

This escaping and freeing yourself from the assailant's grip is not a bad idea. In fact, it should be the primary goal for the beginning student who wants to put as much distance between herself and her attacker.

But, as you grow in both ability and comfort level with "being attacked," the advanced training should offer you strategies that allow you more control of the situation, and...

...step outside the attacker's perspective.

One of these strategies is in the way we handle a grabbing attack. Where the beginner and the technique-oriented self defense systems focus on escaping, the advanced student sees that there are several benefits to NOT escaping from your aggressor's hold.

Some of those benefits include:

1) The attacker has given up a weapon. When he grabs you, he has tied up one of his weapons and can't use it for anything else without letting go.

2) You know where the grabbing hand is. In a self defense situation, you want to keep track of where his body weapons are at all times. That way, he can't pull a weapon or attack without you knowing it.

3) When you counter attack, he won't let go. This is very difficult to explain in print, or even in a demonstration and should be experienced to be understood. Suffice it to say that, since he "has you," psychologically he is almost conditioned to hold on all the way to the end.

The key to quickly, efficiently, and effectively defending yourself against a street fighter, or any assailant who has experience, is to be able to think outside the box and do things in a way that they have not seen before. This begins with seeing the situation with different eyes than everyone else uses.

Are you serious about learning real world self defense? Download my new ebook, "Fight Smarter - Not Harder." Self Defense Training Jeffrey M. Miller is an internationally-recognized personal protection expert and one of the top 10 self defense instructors on the internet today. Jeff says, "If you really want to be able to defend against and survive a real attack, then I can teach you how to defend yourself against virtually any attacker - guaranteed!"

Self Defense Training - 3 Critical Differences Between Martial Arts Training and a Real Attack!

Do you have martial arts experience? Have you taken a self defense training program or two, but know that there is a difference between what you've learned and a real fight?

I understand completely. Because, before I got this area of my life figured out, I was in the exact same place.

When I was a police officer, I and my fellow officers would joke that, when it came to our self-defense training, we were "graduates of Thursday's class at 3 o'clock!" And, police officer or not, we need to know that what we're getting from our self defense training will give us the necessary tools, and maybe more importantly - the confidence - for actually succeeding in a real-life violent attack!

Here's a self defense tip that I used to get what I needed: I looked at what I was learning and compared that with what I actually experienced in a self defense situation against real attackers. Then, and here's what you have to do as well...

I found teachers that could give me what I needed to survive!

But, how do you know if the self defense training you're getting is right?

Here are several differences between conventional martial arts training and most so-called self defense programs. If the self defense training that you're getting overly focuses on these elements... run!

1. Pre-staged training. Technique training is important, but if everything you're doing involves step-by-step, memorized strings of moves with no allowance for variations or drills for creative response and decision-making under pressure, then you are not developing the critical skills you'll need to survive! If you aren't learning to apply the skills your getting in a chaotic, free-response, and stressful way, then what you're doing is really not self defense training!

2. Coddling. While your self defense training should be relatively safe, your instructor should not be coddling you and telling you how great you are. He should also not have to deal with whining, complaining, or other nonsense about you're not wanting to do certain skills for whatever reason. You either want to be able to defend yourself against a brutal attacker who doesn't care about you, or you want to look good and show off!

3. Emotionally-sterile. One of the most important missing elements from most martial arts and self defense training courses is emotion. The reality is that, a self defense situation is a highly-charged - highly emotional experience. It is one of the most emotional situations you could ever find yourself in.

And yet, the majority of time in most training is spent on step-by-step training and theory - not learning how to operate under certain types of psycho-emotional stress - each type limiting your body in very specific ways!

If you really want to survive a real-life attack, then you must find a self defense training program that will give you the tools you will need! You must learn things you never wanted to know, do things most people don't want to have to do, and experience things that will scare you, unnerve you, and make you feel uncomfortable!

But then, you know what your other choice is, right? And he's waiting out there for you!

Is your self defense training giving you the security, skills, and confidence to survive? If you're serious about getting the techniques, tactics and strategies that work, then I want to help you.

Do you want to know how I do it? You can learn more about defending yourself with this strategy and others in this powerful course called, "Foundations of Self-Defense Mastery."

Get this Self Defense Training Course!

This powerful course outlines 6 phases of an effective self defense strategy and training outline that I recommend if you really want to be able to defend yourself against real-world, brutal attackers who want to beat, break or kill you. And the best part is that it's free when you subscribe to my online self defense training newsletter.

And don't forget to get your free self defense DVD: "Danger Prevention Tactics: Protecting Yourself Like A Pro". Click here to get your free self defense training course and self defense DVD and learn how to really protect yourself! http://www.warrior-concepts-online.com

Know How to Defend Yourself Against a Bigger Attacker? 1 Secret Makes it Easier to Defend Yourself!

Do you want to able to defend yourself against a bigger, stronger attacker?

I know how you feel. I have always been short and, even though I have been involved in the martial arts and self defense since my teen years, when I became a police officer I found it nearly impossible to use what I learned in conventional martial arts against bigger attackers - let alone guys my own size!

I'm sure you can imagine just how confused and frustrated I was. All that time, effort, and training - for what? So I fully understand your own uncertainty at being able to defend yourself in a real self-defense street fight.

But, I have a secret for you... and here it is:

I learned what it takes to protect myself against a violent attacker who was bigger and stronger than me, and you can learn to defend yourself too!

Get this, almost 90% of attacks can be handled with basic skills because most attackers are opportunists. That means that if you make it difficult for them, they will go look for an easier target!

So, this is excellent news for you and I - especially since we want to know how to defend yourself quickly, easily and, more importantly, effectively! And, we can use this fact to our advantage.

I want you to think about a time when someone startled you or you were nervous or scared of something. Your body didn't charge in or stand still like an emotionless robot did it?

Typically, martial arts and self defense training classes that you could take to learn how to defend yourself take up this static positioning from which to defend. And I understand why. It's easy to learn the moves this way. But your body just doesn't work this way in a real-world, violent attack - especially when you're trying to defend yourself against someone bigger than you.

So instead, let's use this secret strategy from the martial art of ninjutsu - Japan's ancient Ninja - to defend yourself!

What is this secret? It's this:

Strategic Distancing

And, all strategic distancing is, is using proper distancing to control the attacker's ability to get at you while you're defending yourself. You can do this is by...

• 1. Being too far away so the assailant has to make up the distance before his attacks will land, or...
• 2. Getting in too close so that he doesn't have the room he needs to do what he's good at.

Warning: Do not neglect the above strategies! Be sure to take this critical, life-saving skill seriously and add it to your self defense training if you're serious about being able to defend yourself against a violent attacker who's larger than you.

Can you defend yourself against larger, stronger attackers? If you want to learn how to do this effectively then I want to help you. Do you want to know how I do it? You can learn more about defending yourself with this strategy and others in this powerful course called, "Foundations of Self-Defense Mastery."

Defend Yourself

This powerful course outlines 6 phases of an effective self defense strategy and training outline that I recommend if you really want to be able to defend yourself against real-world, brutal attackers who want to beat, break or kill you. And the best part is that it's free when you subscribe to my online newsletter.

And don't forget to get your free self defense dvd: "Danger Prevention Tactics: Protecting Yourself Like A Pro". Click here to get your free course and self defense dvd and learn how to really protect yourself! http://www.warrior-concepts-online.com

Self-Defense: Your Body's Own Natural Self Protection Modes

Contrary to common belief, the human body has a set of default, hardwired defense modes that can be used in your defense against a real-world attacker. Here, I'll briefly describe these modes and how you can use them to win against a dangerous attacker.

If you look at most martial arts and self-defense programs, you can easily come to the belief that all you have to do is learn a few moves or techniques, train until you can execute them well, and...well, that's it. You're a master or self-defense expert.

However, there is one aspect that's generally missing from most self defense training. And that is the addition of your body's emotions as tools for defense.

In the past few years, systems and programs have been developed that focus on what's known as "adrenal response training." These programs, however, tend to concentrate on only one of these emotional states, or modes.

There are actually four of these modes that we can find ourselves in when confronted with danger. Each state is a natural response to several factors including things like your:

• 1. Perception of danger or level of threat
  
  
• 2. Personality type
  
  
• 3. Rules and restrictions that you're aware of as a part of your job

And others

Each of these modes is more than a mood, state, or condition which we might find ourselves in. They also control, in many ways, how we process information, and even work to free or hinder certain types of body movement.

The Four Emotion-based Defensive Modes Are:

• Stable/Confident
  
  
• Adaptable/Defensive
  
  
• Direct/Aggressive
  
  
• Slippery/Evasive

As I said, each of these modes is both a reaction to the current situation, and a strategy for handling a situation in a very specific way. As a general outline, I'll quickly explain each mode from both a responsive and a controlling perspective.

Please note that the following modes are in no particular order of importance, nor is one better than any of the others. But you may find that a particular mode or two feel more comfortable or "natural" for you, each should be seen as an option that can be pressed into service in a self-defense situation. And, as I've said time and again, the more options you have in any given situation, the greater your chances of getting the results you want.


Stable/Confident "Earth" Mode.

This defense mode is marked by a general sense of relaxed calm. You really don't perceive a threat and you are in firm control of the encounter. Notice that I didn't say that you were stubborn and forced a sense of command. In what I call the "earth-mode," you use superior positioning and relaxed strength to stop his attacks and direct your strong points against his weak ones, using leverage and crushing pressure to put an end to his plan to hurt you.


Adaptive/Defensive "Water" Mode.

Just like the water, you adapt to his movements. You use long-range, defensive angling to pull away from his attacks and then crash back in with powerful strikes and kicks to his vulnerable weak points. This mode is often present when you feel intimidated by his size, strength, or other factors. You instinctivelly want to create time and distance between you and your opponent so that he has to work harder to get at you.


Direct/Aggressive "Fire" Mode.

Either out of fear, anger, or a need to react first, you move in and direct the fight to the bad guy. In this "fire" mode, you are almost pulled in by a sense of urgency and a need to get things over with quickly. When I say "aggressive," I do not necessarily mean destructive, but rather a direct, committed, "go-for-it" attitude which sends you directly in to meet the assailant before he can really get started. Again, this mode could be triggered by anger just as easily as it could be initiated out of a feeling of being cornered and needing to take action right away.


Slippery/Evasive "Wind" Mode.

This mode is marked by a very carefree, open movement with a sense of last-second timing to slip, avoid, and wrap up your opponent with his own attacks. The body position associated with this mode is very open and looks very different when compared against the conventional martial arts and self-defense stances that you usually see. This mode could be caused by a complete desire to avoid the situation altogether. It could also be used in a playful, confusing manner as you effortlessly evade your attacker's punches, kicks, and grabs only to catch him with your own attacks from unseen and confusing directions.

Like I said, there is no one best mode. Each is a natural response that is hardwired inside us and a part of our overall natural human self-protection mechanisms.

While each of us has steered toward one or another of these modes as we've moved through our lives, and perceive our chosen one as the "only natural" for us. The truth is that, with proper training, each mode can be developed, enhanced, and added back into our arsenal as a very powerful strategic option for dealing with a real-world self-defense situation with a very real-world attacker.

Are you a private individual, law enforcement or security professional, member of the military, or corporate manager looking for real-world self-defense training that works?

Get the information you need to survive a real world self-defense situation.

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---

Jeffrey Miller is an internationally recognized self-defense expert. He is the creator of the unique EDR: Non-Martial Arts Defensive Training System and teaches individuals, security professionals, companies, and organizations how to survive danger in Today's often unsafe world. Go to his web site at => www.warrior-concepts-online.com

Aiming for the BEST Targets!

When discussing self-defense for beginners and those new to the realm of self-protection, I'm often asked...

"If I just want to get out of there and need to shut this guy down fast, what are the best areas of his body to hit?"

I love questions like this, because it tells me that the person asking it is thinking "strategically" rather than simply mechanically. If you ask questions, not related as much to "what" it is that you can do but, "how," "where," "when," and "why"...

...it tells me that you're thinking about results, effectiveness, and efficiency...

...all signs of a true martial arts master or self-defense expert.

Well, before answering this all-important question, let me tell you that I'm writing several new books focused on this very important, and often overlooked topic. In fact, the demand for such books is so high, that I just can't get things done fast enough!

The following are just a few of the topics currently on the "get it out there so they can use it" list:

• Ninja Juroppo-Ken "The 16 Fists of the Ninja"
  
  
• Stop, Drop, & Run! "The Best Targets to Attack for Escaping a Self-Defense Situation Quickly!"
  
  
• Shuriken-Jutsu "The Art of Mastering the Ninja's Throwing Stars"
  
  
• Hanbo-Jutsu "Using Short Sticks and Cans for Self-Defense"

I really DO have quite a list, and it keeps growing every day.

I'll be releasing information about each book or video as it becomes available so be sure to stay informed.

I'm also asking readers to post comments telling me what you'd like to see included in the above books. While you're at it, if there's a topic (book, weapon, etc.) you'd like me to write or produce as a video, tell me that too. (Oh, and for all of the spammers out there, your sales pitch posts will be deleted so... save your time and ours and keep moving!)

Now... where was I? Oh, right... excellent targets.

As I see it, there are seven body targets that are perfect for the beginnner to focus on if they're looking to be able to drop an assailant quickly and effectively. As a quick side-bar, let me also say that there are many ways of attacking each target and selecting the best one in an attack situation will take more than just knowing it's there.

That being said, here are the 'Dirty 7':

• 1. Nose - Nothing stops an assailant, or anyone else for that matter, like a quick shot to the nose - in ANY direction! Even a light shot instantly brings tears to the eyes and disorientation. And... NO! It's not generally considered a killing shot by 'real' experts!
  
  
• 2. Eyes - Human beings are generally sight-oriented creatures. And, our bodies are hard-wired to protect our eyes from even the slightest danger. Even the mere threat of attacking your opponent's eyes will have him changing his tactics as a minimum, and running for the hills as a best-case scenario!
  
  
• 3. Jaw/Tip of Chin - A well-placed palm-strike to the tip of the chin, or even a thumb-tip driven up under the jaw-line will send an attacker realing in pain or knock him out cold!
  
  
• 4. Throat - Just as with the eyes, our bodies are wired to protect the most vulnerable areas. The windpipe, arteries, and veins that pack the neck and throat area are all life-sustaining systems. And... they are exposed to the world and without their own defenses! A firm grab or sharp blow to any of these systems can shut an attacker down - permanently!
  
  
• 5. Sternum/Solar Plexus - The bottom tip of the sternum, or breat bone, is called the xyphoid process (pronounced "zie-foid"). It's a small, triangular shaped, boney protrusion that actually has some flex to it. It points at the top of the abdominal cavity which, itself, is sensitive. These defensive "alarm" triggers are there to warn the body of attacks to the heart, lungs, and other organs NOT protected by the ribs in this region. Even a light punch or kick to this area can leave the assailant breathless - or worse.
  
  
• 6. Groin - Do I really need to describe the effects of a grab, punch, or kick here? Didn't think so. However, it would be a good idea to get the notion that this is only effective against men, right out of your head!
  
  And finally...
  
  
• 7. Knees - That's right... the knees. Everyone seems to think the knees are only weapons and yet, size-for-size, they're one of the weakest joints in the human body. In fact, it only takes about 65 lbs of pressure to pop an adult knee joint. And I don't care if we're talking about mine, or Arnold Shwartzenagger's!

Well, there you have it. A quick list of the best targets for quickly ending a self-defense attack. Now... all you have to do is learn "how," "when," "where," to attack.

When's that book coming out again?

As a quick reminder, don't forget to check out the main site at www.warrior-concepts-online.com for more great information, articles, and products for increasing your personal safety and security.

While you're there, don't forget to check the schedule for my upcoming seminars and camps. If you don't live close enough to me for regular training, my weekend seminars and camps make excellent training opportunities for my long distance students.

Until next time...

Peace, Happiness, and Success!


Jeffrey M. Miller, Shidoshi
Founder and Master Instructor
Warrior Concepts International
Self-Protection & Personal Development

www.warrior-concepts-online.com

www.wcinternational.com (Workplace Violence programs)

Check out my newest video taken from a live seminar:
Takagi-Yoshin Ryu Shoden no Maki Kata

Here's the link: www.warrior-concepts-online.com/takagi-yoshin-ryu-dvd.html